Suggested Reading/DVDs


Chicken Soup for the Soul: Runners – Jack Canfield

Chicken soup

Running Like A Girl – Alexandra Heminsley  (Think running handbook crossed with Bridget Jones’ Diary!)

Running like a girl

Run Like a Mother – Dimity McDowell and Sarah Bowen Shea

Run Like a Mother

Organizing the Disorganized ChildMartin L Kutscher

Org the Dis Child

Mile Markers – The 26.2 most important reasons why women run     Kristin Armstrong

Mile Markers

The Book of Awesome    Neil Pasricha

The Book of Awesome

50 Marathons 50 Days – The Secrets to Super Endurance    Dean Karnazes

50 Marathons

The Runner’s Rulebook – Everything a runner needs to know and then some    Mark Remy

Runners Rulebook

Always Looking Up – The Adventures Of An Incurable Optimist    Michael J. Fox

Always Looking Up

Triathlon Swimming Made Easy    Terry Laughlin

Triathlon Swimming


Yoga For Runners – Christine FelsteadYoga for Runners

Easy Freestyle Swimming – Terry LaughlinEasy Freestyle


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