Nik’s Chicks is a FREE ladies only running/triathlon group. It is only a time and place to meet & a program to follow. I cannot join you on every run/workout. If you are new to exercising, it is advisable to have a doctor’s OK prior to beginning. Any information or products represented on this site are for educational purposes only and are not a substitute for any advice given to you by a medical, nutritional or fitness professional. Please sign my waiver (in “About”) and fill out my contact info sheet when you arrive for your first run. Please park on West Oak Trails Blvd, Nightingale or at Bloomfield Park to avoid congestion, locking beeps and car doors closing around my neighbours’ houses – especially on Saturday mornings! We run Monday and Thursday evenings 8pm and Saturday mornings 8am from the corner of Redwing and Blackbird Courts. Check out Weekly Workout section for specific times.
A BIG thank you goes out to everybody who showed up this morning to run the 5km for Susan! It was a fantastic turnout and I know there were many more ladies who were with us in spirit!! I have yet to tally the donations collected. If you would like to donate online to receive a tax receipt you can do so at Run for The Cure. Please donate by Wednesday so I can send a final team total in my next update. Women supporting women – there is nothing like it.
It was great to see so many familiar faces! I hope that many of you will continue to run with us. What a way to spend my birthday – sharing it with 40 fantastic ladies!! 🙂 Thanks!
Have a wonderful week! Niki